I help young women find calm and confidence
Hi! I'm so glad you're here. If you're a young woman (18 - 39) looking for help navigating anxiety and self-worth, you're in the right place!
I'm passionate about helping young women learn how to be kind to themselves, set boundaries and put themselves first, and build their confidence through individual and group therapy sessions and EMDR intensives.
The majority of my practice focuses on overthinking, people pleasing, perfectionism, and self-doubt.
My approach with clients is client-led, compassion focused, and includes a blend of somatic and cognitive techniques.
Email me to schedule your first session!
Jordan Brown
MS, LPC, NCC